Alcoholics have a
Disease.
There is no cure.
It is an illness.
You have to be willing
to help yourself.
Accept you have a
problem.
Know one can do
this for you.
Alcoholics are powerless
over alcohol.
Dont run before you
can walk.
It is a slow process.
AA works for some
though not all.
You can get your
life back.
You cannot kid a
kidder.
Alcoholics need medical
supervision.
Do not stop drinking
alcohol abruptly.
Withdrawls can
be serious.
It takes time and
patience.
Live your life oneday
at a time.
Alcohol can attack your central
nervous system.
Put the past behind you.
You need to change.
When is the right time
to stop drinking.
You have got to want
to stop.
You body loses vitamins through
drinking alcohol.
I experienced an hallusination-
a mass of spiders.
Alcoholic fits can
occur sometimes.
You have two choices remain in the
problem or move on to the solution.
Accept your wrong doings and work
on the here and now.
Popping pills with alcohol
can be fatal.
Be your own person.
1 in 10 do manage to turn
there lives around.
We have never
been ok.
125ml glass of
wine-1 unit.
Drink plenty of water before you
go to sleep avoids dehydration.
To much alcohol makes you feel invincable
when your most vunerable.
The more alcohol you drink the
bigger the hangover.
We get louder-the more
you drink.
We can take the world on when
we get intoxicated.
Over 200 people fail the
breathe test in the UK.
Smoking when intoxicated can cause
a fire put it out right out.
Did you know 75% of your Brain
is water so keep it topped up.
Fetal Alcohol Syndrome caused
by heavy drinking during pregnancy.
http://fetalalcoholsyndrome.org/
